Helping you have more of yourself so you can have more of what you want out in life.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and helps us feel more heard and seen. In our sessions, we will connect with your inner resources and explore internal barriers that are no longer serving you in order to have more of what you want in your life.  


I provide therapy for adults. I enjoy working with a wide range of issues and concerns. The most commonly addressed concerns that I work with are:

  • Attachment Traumas​

  • C-PTSD

  • Substance Use Related Issues

  • Recovery

  • Disordered Eating 

  • Relationship with Food and Body

  • Life Transitions

  • Work and Career Issues

  • Burnout

  • Chronic Stress

  • Depression, Anxiety, Bipolar

Click here to access my blog for more information on each issues or concern.

Therapy Office

Once you’ve made the choice to start this journey, you might want some information about how working together will look.
Prior to coming in for your first session, you will complete a few forms that will help me get more information about you, and help you understand guidelines for the therapy process.
Together during the first session, we will discuss what you would like for yourself out of therapy, including your goals. Throughout the treatment process, we’ll check in on progress towards your goals and make sure that you’re still getting what you want from the therapeutic process.

Thanks for submitting!